I am going to go slightly off subject here but have you seen the devices that will let ladies "pee like a guy"? Here is the article and demo of one on gizmo watch: Standing tall: Gadgets that allow women to pee like men
I would never have guessed there would be so many choices when I heard about them.
Squatting is like "use it or lose it". For awhile it was becoming difficult for me to squat down and get back up and I decided, stubbornly, I was going to make every effort to squat whenever possible, especially in the grocery store. It was always a good idea to have a cart handy.
But, I can get up and down now with relative ease considering I am facing 59 this summer. It also really builds up the muscles, well, in the areas that we are discussing.
I showed my husband the "poop and scoop" and he basically had no reaction. I think he was in shock!
He was the same way with "pee like a guy" stuff.