Kevin and I follow South Beach. He has lost 40 pounds while I follow the diet and cheat within it, so I have lost only 10 pounds.
We have no trouble following the diet while traveling in our Li'l Jenny. We make eggs and sausage in the AM usually, have a salad for lunch (most often away from the Burro
as we explore), and then meat and veggies for supper. Our most common supper is sauerkraut and brats, as it is easy to make and easy to keep.
We use the propane
stove, a microwave
, and a small slow cooker while on the road.