Well Paul, I can't say that I'm hardly robust anymore. Even into my mid fifties, I could lift 438 Lbs. Then, along came a couple of bouts with major cancer experiences, I am now just an empty shell of my former self. I used to have 19" biceps, now my upper arms are no bigger than my forearms. My wife can beat me at arm wrestling. I am not strong at all anymore. I have trouble even get up if I kneel on the floor unless I have something to grab to pull myself up with.
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