A 'POL' connector has 'male' left-hand threads that screw 'into' the connector valve of the propane cylinder, & requires a wrench to install/remove. Even the 'new' valves with OPD (Overfill Protection Device) mandated by the NFPA Compact, still retain the 'inner' threads & will accept POL connectors.
The 'ACME' nut (usually some kind of thermoplastic) used on gas grills & such, has right-hand 'female' threads that fit the coarse, outside threads of the 'newer' OPD cylinder valve, & can be hand tightened.
The connector that screws into the regulator is usually 1/4" NPT (National Pipe Thread) for RV type regulators.
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